Fitness Equipment Report: The Life Fitness R3 Advanced Recumbent Bike



Riding a bicycle is a great form of exercise for the lower body. Done in the appropriate manner, you could in addition, get major cardio benefits. Who has a desire to be in the midst of all types of weather? Sometimes days that are ideal for riding can be rare, especially in winter. In light of this, so many have incorporated inside stationary bicycles for their riding exercise. There even are videos that you can play whilst riding that take you through any variety of interesting locales. But some are limited on staying power or limited physically; these people may not be able to sit up in the position one usually assumes on a traditional bike. For them, an innovative indoor recumbent bicycle is ideal. On this form of fitness equipment, you can sit comfortably in a seat that has much back support, and stretch out your legs for better pedal reach. What could be easier? Read further to get some facts about an excellent recumbent bicycle manufactured by Life Fitness: the R3 advanced model.



Fitness Equipment: Chief Aspects of the Life Fitness R3 Advanced Recumbent Bike



For about £1200 to £1400, you'll get a quality machine from one of the fitness industry's leading manufacturers. Designed with an optimal combination of price and quality, the R3 delivers exceptional performance and durability. You get a quiet ride; this is exactly what you would be expecting from this leading producer. Though the R3's seat is padded, it offers a great deal of support. Additionally, the pedals are padded; they have a slip-deterrent surface to enable you to have ease in pedalling. Even another main aspect of the R3 is the fact that is self-powered and will not necessitate a mains connection. So, feel free to put it wherever you wish. The console display is the heart of any piece of fitness equipment, and the R3's is simple to implement, but gives an inclusive scope of data. With 10 pre-programmed workouts, you will surely come up with one that is perfect for your individual goals. The programmes that are most implemented are fat burn, cardio, race, and hills. The target workouts that you engage set a particular targeted heart rate, distance, or caloric goal to accomplish. Additionally, you can race against the computer, making your workout a pleasing, and also inspiring one.



Fitness Equipment: Other Positive Aspects of the Life Fitness R3



If you opt for the advanced console to be fitted at an additional charge, you'll get a further set of challenging programmes, as well as a computer chip for heart rate monitoring, and a chest strap heart rate sensor. The chest strap transmitter will broadcast to the receiver of this R3 machine; the machine's console will then give feedback on your present heart rate. A remarkable conditioning machine! To add variety to your workout, 20 user's choice resistance levels are included in the R3 along with additional programmes which are controlled dependent upon heart rate. What this means is the equipment has automatic adaptation to guarantee that a person's heart rate keeps in the correct zone for safeness and maximum cardio benefits.



For the best in fitness equipment, the quality Life Fitness R3 recumbent bike is one to consider.